Your digestive health is the main mood stimulator in your body. A bad tummy means a bad mood. And food intolerances and food allergies are the key players in this regard. However, the two terms are often used interchangeably and…
Your digestive health is the main mood stimulator in your body. A bad tummy means a bad mood. And food intolerances and food allergies are the key players in this regard. However, the two terms are often used interchangeably and…
Despite the fact that the human body has the same bodily systems, gender plays a role in what their functionality would be like. For example, if you’re a woman, science suggests that you’re more likely to suffer with digestive system…
Detoxification is the process of cleansing your body from the toxins it has accumulated over time. It is a process that requires the combination of detox-friendly food items and an active lifestyle. When your body is overloaded with toxins due…
A good digestive system indicates that you have regular bowel movements, don’t feel bloated, gassy, nauseous or constipated frequently or fall sick regularly. However, this can vary in men and women. Evidence suggests that women suffer from digestive problems more…
Of all the species in the microflora, probiotics are of most importance to your body’s health. Probiotics affect many aspects of the body including nutrient digestion and absorption, immunity and much more. Probiotics have many mechanisms of action. Here are…
Constipation in children is a common problem. Despite being considered by many a relatively benign condition, childhood constipation has been shown to be associated with a significantly decreased quality of life for the child. The day-to-day struggle caused by constipation…
Functional constipation is a common digestive issue with children. Constipation is associated with less frequent bowel movements – fewer than three per week, reduced faecal bulk and harder stools. This leads to gastrointestinal discomfort and may contribute to both physical…
A healthy mouth is an important part of a child’s wellness but oral health can be a problem from infancy. Whether it is the Baby Bottle Syndrome – a special form of tooth decay caused by prolonged exposure to milk…
Babies are delicate and need extra care. Right after birth, they are at risk of being attacked by billions of bacteria, viruses and fungi. Most of the friendly microbes found in baby’s gut are passed on by the mother during…