“A friend in need is a friend indeed.” An old saying that holds true for the microorganisms in your gut too. Your gut contains millions of friendly bacteria that are together called as the microbiome. They are permanent residents of…
Trillions of bacteria live inside our bodies and serve many important physiological functions like digestion, metabolism, immunity and so on. In fact without these “beneficial bacteria” humans won’t be able to survive!! Any imbalance in the composition of these microbes…